Specialty Classes

Paradigm offers an activity and structured class for all interests and abilities. During each 8 week session athletes will get to explore their capabilities as our instructors challenge their athleticism and build their skill base.


There is a multitude of exciting activities to try out at Paradigm!!

Ninja

Ages 5+ Co-ed

For 60 minutes your child will swing, climb, jump, balance and sprint their way through obstacles meant to build quickness, upper body strength and problem solving skills. Each week will present new opportunities to get stronger and faster, while having a ton of fun.

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A young boy is climbing up a climbing wall.
A group of children are playing a game in a gym.

Nin-jility

Ages 5+ Co-ed

This class is designed to focus on age appropriate agility challenges. Enjoy obstacle courses, balancing, swinging and climbing in these one hour classes.

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Ninja-Nastics

Ages 5+ Co-ed

This class combines the acrobatics of gymnastics with the high flying tricks of Ninja. Athletes will climb, swing, and run through Ninja Obstacles for 30 minutes & learn the basics of gymnastics acrobatics on floor and tramp for the other 30 minutes. Its a match made in heaven!


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A young boy is climbing up a climbing wall.
A woman is helping a young girl do a handstand on a blue mat.

Cheer Tumble

Ages 5+

Our cheer class is an hour long combination of stunting, jumps and acrobatics that will help any athlete improve their amplitude, tumbling and strength.


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Total Tumble

Ages 5+ Co-ed

Total Tumble is all about acrobatics. Athletes will focus purely on tumbling elements on our spring floors, tumble trak and trampolines. Each athlete will benefit from training new elements into our multiple pits.

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A woman is helping a young girl do a handstand on a blue mat.
A woman is helping a young girl do a handstand on a blue mat.

Advanced Total Tumble

Ages 5+ Co-ed

Our Advanced version of Total Tumble is for acrobats who have mastered some of the basic building blocks of tumbling and are ready for new challenges. This class involved more combination work and requires greater strength and air awareness.


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PAC Adaptive Play

Ages 5+ Co-ed

PAC Play is an inclusive gymnastics program designed for our athletes 5+ who require more support throughout the class. Athletes in this program may be neuro-diverse or have other unique challenges in need of 1-on-1 support by a parent or guardian under the instruction of a qualified coach.

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A group of children are playing a game in a gym.
A woman is helping a young girl do a handstand on a blue mat.

Fencing

Ages 7+ Co-ed

Coach Tory Jeppestol designs his 90 minute fencing classes to focus on individual talents and techniques. He helps his student discover and understand their own capabilities and builds on their strengths while learning to counter their weaknesses. His students engage in physical and mental exercises which assist them in their learning experience all while maintaining a friendly and enjoyable competitive environment.

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YOGA for all levels

Ages 5+ Co-ed

Elevate your well-being with our Yoga classes for all levels - a harmonium blend of mindfulness and body awareness.  Our classes encourage not only physical health, but the powerful connection between breath and movement. Join us in cultivating a mindful space where every breath is a step toward vibrant, joyful living.

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A group of children are playing a game in a gym.
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